Published on:
January 21, 2025
| Reading time: 🕐 2m
HALEO | Laurie C. - Testimony - Finance
0:26
Industry : Finance
"What has helped me the most from the program is learning and working through the different ways that you can have thoughts and how you can manage them. This has helped lower my stress levels and allows me to stay asleep throughout the night!!!
The skills learned in the sleep program can also help throughout the day. Those mindful minutes and breathing exercises I use at work all the time when I just need to take a moment to refocus!"
