Have you ever thought about how to juggle with unconventional work schedules while maintaining quality sleep? Or how lack of sleep can influence our daily decisions?
Dr. Maude Bouchard, neuropsychologist and director of research and development at HALEO, shared her advice for overcoming sleep disorders for first responders and emergency workers during her appearance on the Flash Formation podcast.
Discover the podcast with Dr. Maude Bouchard (French only)